It’s finally time to free those feet after months of being stuffed into thick socks and hardy winter boots! Your feet will soon be on display in comfortable sandals, trendy open-toe platforms and supportive tennis shoes. But it can be hard to keep feet looking and feeling their best when the weather starts to heat up. Repeat exposure to hot surfaces, sun, sand and concrete can leave feet looking dry and rough. Plus, the feet are especially prone to swelling and sweating in the hot and humid summer conditions. All of this wear and tear can cause a multitude of different foot problems. Proper foot care and the right sandals in Rochester Hills, MI are essential to keep your feet looking and feeling great this summer. Follow these tips for healthy summer feet.
Avoid walking barefoot
Walking barefoot across the beach may sound wonderful, but it can be detrimental to your feet. Going barefoot on the beach or around the swimming pool can be dangerous. The hot, gritty sand can leave the skin on the feet feeling dry and rough, while walking barefoot around the pool can increase the risk of developing a fungal infection.
Everyone knows to apply sunscreen to their face and body, but the feet shouldn’t be ignored. Your feet can get a sunburn just like the rest of your skin. Apply sunscreen with an SPF of 20 or higher to protect your feet from skin cancer and premature aging. Take special care to reapply every few hours to stay protected.
Observe good hygiene
Can’t avoid wearing closed toe shoes during the summer? Then take special care to stick to good hygiene practices while wearing socks and shoes. Proper hygiene is especially important as the feet are more likely to suffer from strange odors and fungus in the warm summertime conditions. Let your feet properly air out after a few hours of wearing socks and shoes. Take special care to take off damp socks as soon as possible to avoid developing any nasty foot fungus.
Pick the right shoes
Start summer off on the right foot by selecting the best shoes. Flip-flops can actually cause a number of different foot problems, so it’s best to stick with a pair of supportive sandals in Rochester Hills, MI. Any pre-existing problems like plantar fasciitis and bunions will only worsen in the heat and humidity. Those with plantar fasciitis should look for a pair of sandals that provide extra heel support. Your shoe specialist can also help you select a separate foot bed to add to the shoe for additional support. People who have bunions should opt for shoes with a spacious toe box to avoid cramping the toes. Open-toed sandals are a great choice for anyone suffering from bunions, as the walls of the shoe won’t interfere with the big toe of the foot. Avoid any shoes that have a strap that crosses the bunion area, as this can cause additional pain.
The footwear experts at Haig Shoes can help you find the perfect sandals in Rochester Hills, MI this summer. Stop by today to shop our extensive selection of comfort sandals and shoes!