You’ve got your backpack and your gear, you’ve mapped the trail and your camera is at the ready—but are you neglecting your shoes? Having the right kind of hiking shoes can make or break your trip. Hiking allows you to experience nature up close and personal, but you won’t enjoy it if your feet are […]
Read MoreYou may know that flip-flops, although comfy and ideal for summer, are murder on your feet and ankles. Wear a pair of them all day and you’ll be feeling it the next day. You’re also more likely to injure your ankle, and the lack of support can even injure your knees. But that said, how […]
Read MoreSummer is here, which means it’s time for comfortable and breathable footwear. This is when you’re likely to break out the flip-flops, sandals and strappy heels. While these can be fun and fashionable options, it is also important to remember to take care of your feet. If you’re wondering about summer shoe safety in Rochester […]
Read MoreAlthough there are a number of guidelines that will help you find the healthiest shoe, everyone’s feet are different. Your age, overall health and walking and running styles will all play a role in which shoe is the best fit for you. Fortunately, a plethora of research has been conducted to help people find the […]
Read MoreFlip-flops are one of the most convenient go-to footwear options during the hot summer months, but it is no secret that they don’t offer nearly as much support as sneakers or boots. Having enough foot support might not seem like that big of a problem if you aren’t experiencing any pain, but in reality, your […]
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