Sandals are a popular and stylish choice for summer. They’re usually lightweight and offer plenty of breathability, and are fast and easy to slip on as you’re heading out the door. However, the lack of support can offer many problems for those who suffer from foot pain, and even those who don’t (yet). There are many other choices for summer comfort shoes in Rochester Hills, MI. Read on to find out more about why sandals may be a bad choice for you.
The Problem with Sandals
The lack of support is one of the biggest issues with sandals. They offer no shock absorption, which means your feet take on the brunt of the burden. This can cause a number of health issues, such as stress fractures in the bones of the foot or leg, and heel irritation, which can even lead to plantar fasciitis. Plus, wearing shoes that aren’t supportive, including sandals, for long periods of time can lead to bunions, hammertoes and bad walking posture. Not only does the health of your foot suffer, but the health of the skin does as well. Sandals also fail to provide protection for heels, allowing the skin to splay out, creating cracks. Heel fissures can form, and cracked, dry heels as well as blisters and corns can become chronic, leading to infections such as athlete’s foot, warts and bacterial infections.
Minimizing the Damages
If you still want to wear sandals despite these potential risks, there are some ways to minimize the damage done to your feet. Try wearing sandals only for times that you don’t plan to be walking around much, like just to the pool or beach. When going for walks, errands, the zoo or other walking-intensive activities, choose more supportive and protective footwear. Another option is to choose better sandals. Many brands offer supportive walking sandals with increased arch support and padding. It’s also important to mention that you should replace sandals regularly, especially cheaper sandals like flip-flops.
If you do develop corns, calluses, sunburns, fissures and other foot problems that are common with summer weather, protect your feet by cleaning them and drying them every day, and by applying lotion to cracked, dry skin. However, the best way to avoid these issues is by choosing better, more protective footwear to begin with and avoiding these irritations.
Choose Better Comfort Shoes in Rochester Hills, MI
The best alternative to the dangers that sandals present is to choose better, more supportive comfort shoes in Rochester Hills, MI. There are plenty of lightweight, breathable slip-on shoes that offer a more supportive alternative to sandals. Many canvas shoes are made for hot summer weather and are perfect for long walks in the park or trips to the amusement park with the family. If you’re looking for comfortable, quality shoes for summer, visit us at Haig Shoes. We have the best selection of casual and comfort shoes in Rochester Hills, MI for men and women. Keep your feet happy and healthy this summer without sacrificing style!