The right shoes will have a significant impact on the health of your feet. So what factors do you need to consider when purchasing walking shoes in Rochester Hills, MI that will provide you with adequate support for your soles and arches?
First, it’s good to get a sense of the kind of foot structure you have. If you stand barefoot on a piece of cardboard or paper and trace your foot shape, then place your shoes on top of those drawings, your most comfortable shoes are likely to closely match the outline you traced of your feet. Your least comfortable shoes are likely to have an outline that is quite different than that of your feet.
For example, if you are a woman who wears high-heeled or narrow-toed shoes, these are likely to be the types of shoes that will cause the most pain.
Here are some tips to keep in mind as you look for brand new footwear that will be comfortable for your feet and will help you avoid long-term issues:
- Whenever you go to purchase shoes, make sure you’re wearing the same type of socks you are most likely to wear with those shoes. This will give you a better sense of what wearing them will feel like.
- Have your salesperson measure both of your feet, and do so every time you purchase new shoes. Some people have one foot that is longer or wider than the other, so you might need to get two different sized shoes for the most comfortable fit.
- Walk around in the shoes before buying them so you can feel them out a bit. Do you have enough room up near the balls of your feet? Do the heels fit, or will they slip off or pinch too easily? Never just hope that you’ll break in the shoes with time—you should seek shoes that fit you right away.
- Always trust what your body is telling you with regard to the comfort level of the shoes. Just because the shoe says it’s the size you normally wear does not necessarily mean it’s exactly the same size as other shoes labeled that size. Sizes tend to vary from one manufacturer to another, meaning you can never truly be certain how the shoe is going to fit you until you try it on yourself and walk around in it.
- Try to do your shoe shopping in the afternoon. Most people don’t realize your feet will expand during the course of the day, and if the weather is hot they could swell even more.
- Check the inside of the shoes for seams, tags or any other material that could cause irritation or blisters, especially if they’re going to rub up against your feet or ankles.
Want to know more about how you can shop for shoes that will be good for your feet? Contact the team at Haig Shoes today to learn more about walking shoes in Rochester Hills, MI.